I love yoga
My yoga mat is a safe haven for me.
It feels like a prayer, expressed with my whole body.
Breathing deeply slowly and consciously,
releasing what is not serving me anymore.
It is hard to put it into words.
Practice will change your life.
For all new mothers out there – I cannot recommend enough the one and only BOHOBEAUTIFUL YouTube channel and recently added APP of Boho Beautiful.
Juliana Spicoluk, is at this very moment whilst I type, EXPECTING a baby…
It means loads of prenatal and postnatal yoga videos on the way. And that means to connect with her and her husband’s amazing body of work is the best thing you could.
(I am not affiliate, just a HUGE Fan 🙂
